How to Set Standards in a Relationship (FREE Worksheet!)

How to Set Standards in a Relationship, Are Your Standards Too High

Did you know that there are 4 areas to look at when considering who to date? Here’s how to set standards in a relationship.

What are standards in a relationship?

When we speak of standards when it comes to relationships, we’re talking about requirements that we have of our partner and the way that you relate with one another. For most, especially nowadays, relationship standards are inflexible. Absence of a quality that is part of our standards end up being a “deal breaker”.

Relationship standards are important because they show that we KNOW what we want out of a relationship. It gets a bit tricky though when we end up having VERY high standards in a relationship….

Are my standards too high?

If you’re single: Have you ever wondered why nobody seems to be meeting your standards? Do you ask yourself if people are afraid of dating you or even just approaching you? Are you getting things wrong with how you are setting standards in a relationship?

If you’re with someone: Do you think you have reasonable expectations and standards in a relationship?

It’s time that we address exactly HOW TO SET STANDARDS IN A RELATIONSHIP. Let us guide you as you set high but reachable standards when it comes to dating and relationships. It’s not really so much “lowering” your relationship standards, but we will help you do some revisiting and rearranging of your list to make the items in them humanly-possible to reach.

We will cover 4 aspects, based on the book Boundaries in Dating…and we will give you a FREE RELATIONSHIP STANDARDS WORKSHEET at the end of this post.

How to Set Standards in a Relationship–Four Areas to Consider!

1. Negotiables – “Nice to Have”

There are preferences that we have that limit our list of potential partners plainly because they are that–too limiting. Are your setting very high standards in a relationship? In some cases these relationship standards may be too limiting. For example:

1. Having preferences that are nearly impossible to achieve by a human being

Do you want a careerwoman who’d devote 16 hours at work, who’s also a good stay-at-home mom who’d be home at 4 pm everyday? Are you looking for someone cold and strong but also soft-hearted? Do you want someone who loves hiking, loves reading books, loves playing musical instruments, loves volunteering, loves taking care of kids, loves cooking and baking, loves math, AND loves arts and crafts? While some people are able to juggle a lot of good interests – make sure that you’re not expecting TOO MUCH from your potential partner when seting your relationship standards.

2. Being too “stuck” with one’s tastes

It’s good to have preferences, as all of us have different tastes — but STAY OPEN AND FLEXIBLE. Surprises happen! We often easily dismiss people just because they’re “not our type”–she’s too thin, he’s too fat, she’s too smart, he likes rock music. Be more open and adaptable especially if this is on something ‘on the surface’ like physical appearance or personality types. Getting stuck on tastes can lead you to having overly high standards in a relationship.

As you start this quest on how to set standards in a relationship, make sure that your preferences remain just that — things that you “prefer”, which means that they are negotiable. And make sure as well that your preferences are not stemming from internal issues (e.g. a desire for older men because of ‘daddy’ issues, a desire for ‘bad boys’ or ‘bad girls’ because of fear to face one’s own sinfulness). You may soon find out that your preferences may not be so good for you after all.

If you have an existing list, take a look at it and move your negotiables / "nice to haves" to a separate list. You can also use our FREE RELATIONSHIP STANDARDS WORKSHEET at the end of this post.

2. Non-Negotiables – “Must-Have”

At the other end of the spectrum, there are preferences that are IMPORTANT. We’re not entirely AGAINST having high standards in a relationship. There are things that should not be taken likely as they can seriously impact your life and your partner’s. Yes, as you understand how to set standards in relationships, you need to make sure this takes top priority. These relationship standards can be in these areas:

1. Common Interests

You cannot expect that you will like the same things ALL THE TIME–that would be boring–but you and your partner should at least have things that you both enjoy. This will allow you to have experiences that you’d like to share together. If you have completely opposing interests, then you’re in for a life of having to “change who you are” just to meet his/her interests or you may end up not spending so much time together.

2. Common Goals

Are you running the same race? It’s not just how you spend your free time that we want to assess, but more so, how you will spend your entire life. Do you both want kids? Do you both want to spend a good amount of time serving God? If there is a desire for one to pursue further studies, and the other wants to stop working and stay at home — how will you manage that?

People often say that when you get coupled up, you become a team. It will totally suck if you’re not on the same side as your teammate.

3. Common Values

Is he/she bearing the fruit of the Spirit? Well, you both should ideally be 🙂 Don’t take this matter lightly because one’s values are a good indication of the kind of person they are and the kind of person they’re likely to become (without intervention). Does family matter to him/her? If they don’t care about their own family, it might be unreasonable to expect them to be so devoted to yours. What’s their perspective on sex? Will they support you and help you live a life in alignment with God’s will, or will it be the opposite?

NEVER disregard this area when it comes to setting relationship standards. This is more important than most think.

Make sure that you look into your relationship standards in these three areas–and give utmost value to them! Don’t give in to the tendency to just “copy” your partner’s interests, goals and values. You have to be honest with yourself and with him about these things ’cause they form part of who you are, and ’cause they DO MATTER!

PS: If you don’t know your interests, goals, and values yet — then you’re someone who doesn’t know yourself and you have no business pursuing a relationship yet.

If you have an existing list, make sure that it has your non-negotiables / "must haves". You can also use our FREE RELATIONSHIP STANDARDS WORKSHEET at the end of this post.

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3. Minor Imperfections – Can Tolerate

No one is perfect! You are planning to date someone who is still in the flesh (just like you) so it is expected that there will be some quirks and shortcomings. As you’re figuring out how to set standards in a relationship, there are things that we can tolerate and live with in mild doses–and if there is an intent, effort, and ability to improve. Some examples of these that you should consider in your relationship standards would be:

  • Being disorganized
  • Having difficulty to open up
  • Avoiding vulnerability
  • Perfectionism
  • Naturally assertive/pushy behavior
  • Impatience
  • Nagging
  • Mild forms of other things

Again, everyone has imperfections. Make sure that you don’t make too big of a fuss about things that may annoy you but won’t really kill you. Especially if the other party is owning their wrongdoings and making an effort to change. To be honest, you are setting unreasonably high standards in a relationship if you’re expecting perfection.

If you have an existing list that has "no-no's", make sure that you move to the right (or put separately) those that are tolerable. You can also use our FREE RELATIONSHIP STANDARDS WORKSHEET at the end of this post.

4. Major Imperfections – Not At All

While there are imperfections that may be tolerable and just be “yellow flags”, there are some sins that are completely “red flags” — meaning you have to STOP. Not all sins are of the same weight in terms of their impact–imagine, is being disorganized in the same category as having affair?

Do not tolerate destructive personal traits! They will either hurt you or make the relationship a terrible one to be in.

This is another part that you should never forget as you practice how to set standards in a relationship! Some examples of these that you should consider in your relationship standards include:

King David in Psalm 101:2-8 talks about his own “not at all” standards for the people in his palace, and that may inspire you to choose carefully the characteristics to avoid. This is part of figuring out your non-negotiables in a relationship!

Take note that as you are expecting OTHER PEOPLE not to be this way–you’d want to start off with assessing yourself if you may be the toxic and destructive one.

If you have an existing list, make sure that it has your list of things that you will not tolerate at all. You can also use our FREE RELATIONSHIP STANDARDS WORKSHEET at the end of this post.


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